Morning dilemma - Milk vs. Eggnog

I consider myself a pretty healthy person - I exercise, I try to eat healthy and make good choices related to my health and wellness.  However I sometimes struggle with these choices when faced with delicious holiday related food and drinks, such as eggnog.
My latest dilema: Morning coffee with 1% milk or Morning coffee with Eggnogg (Aka. Noffee)

It does not help that Kevin is eggnog crazy starting around mid-November so it is ALWAYS in our fridge.

Yummy!

If you have not yet tried a Noffee I highly recommend it - warning it is HIGHLY ADDICTIVE! :)

Cheers!