Tuesday, 11 March 2014
I have been drinking green smoothies for about a year now and they have become a daily staple breakfast item for both Kevin and I.
I have always loved fruit smoothies…I mean who doesn't?! So refreshing and delicious! I started drinking fruit smoothies with protein powder in them for breakfast a few years ago and really enjoyed the simplicity. Wake up, make a smoothie, take it with me to work and sip on it throughout the morning. Adding protein powder to my smoothie makes it more filling and allows me to just have a smoothie for breakfast and feel full until lunch time.
My Mom got onto to Green Smoothies through my cousin Katie. She purchased a Blend Tec and started making them part of her daily routine. Safe to say they have changed her life and improved her energy levels! Slowly but surely I got more inventive with my morning smoothie and started adding more greens and viola the green smoothie was born into our house. I couldn't image my life without this green stuff! I love working out and then coming home and having my smoothie - its delicious, satisfying, healthy and makes me feel so amazing! Having 5+ servings of fruit and veggies before lunch is an amazing way to kick start your day.